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Image by Debora Pilati
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Emotional Support Penguins

Encouragement, Fun, and Support When You Need It Most

Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way.

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We understand that life can present overwhelming challenges, and it's essential to prioritize mental health and well-being. If you or someone you know is struggling with suicidal thoughts, please remember that help is available, and you are not alone.

 

We encourage you to reach out to professional mental health services, such as a suicide prevention hotline (like the one found at pi.findahelpline.com) or a qualified mental health professional, for guidance and support during these difficult times. Remember that seeking help is a sign of strength, and it's crucial to take care of yourself and those around you.

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